[will_work4tears]

Weight loss is slow, but there are other benefits that might make it more palatable. I'm 5'9, currently 230, was 240+ (weighed myself after I started losing, so maybe 245), just those 10-15lbs have helped my sleep enormously. I have about 60lbs more to go until I'm at a comfortable weight, and this will take a long time (Should reach my goal by Feb '16). At my weight though, 3lbs of loss a week isn't that uncomfortable. I still eat 1500-1800kcal a day which, depending on what I eat that day, fills me up quite nicely.

I agree with your other points, but I'd say that getting a CPAP is probably a good idea, but that losing weight could make that unnecessary down the road and there are a myriad of other benefits.