Not that it matters if it is added, I can see the rationale behind this. Generally when people are following a program, depending on the program and the cycle (bulking or cutting), there is a set amount of proteins one should consume (1.5g/lb of body weight, 1g/lb of body weight etc.) and the remaining calories are to be attained from carbs/fats in some ratio (which in some cases might not even be defined, but left to preference).
brandonmenc|10 years ago
But often I'm concerned with a specific macro, as in, "hey I need 20g more carbs today."
The macro ratios of individual food items doesn't really help when calculating the total day ratios.
gusgordon|10 years ago
paulojreis|10 years ago
unknown|10 years ago
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