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Namba Aruki: Running style of the express runners during the Edo Period

3 points| ejr | 10 years ago |tofugu.com

1 comment

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ansible|10 years ago

I can see how Namba Aruki might help you keep your kimono Clem on a muddy street.

But it's it more efficient? I really don't think so. Go read up on the biomechanics of walking, and you'll see it is already efficient. You are like a pendulum swinging back and forth, recovering some of the energy from each step.