"Waking up: A guide to spirituality without religion" by neuroscientist and philosopher Sam Harris. Don't be so quick to dismiss it please, give it a try. It's not mysticism.
It's the opposite of mysticism. It's a great neuroscientist-based look at meditation. I'd highly recommend it if you're interested in meditation but put off by all the mumbo jumbo you get from many other sources of meditation info.
ryanSrich|10 years ago
1. http://www.samharris.org/podcast
crusso|10 years ago
It's the opposite of mysticism. It's a great neuroscientist-based look at meditation. I'd highly recommend it if you're interested in meditation but put off by all the mumbo jumbo you get from many other sources of meditation info.
puredemo|10 years ago
adrianlmm|10 years ago