[mistadikay]

Thanks for sharing, it's nice that you found your peace and balance in life. Your “1 hour per day” approach is a great one and it looks like it has been proven to be successful by many people, because it's not the first time I read about something like this.

However, even if I personally have a big plan and that 1 hour per day, sometimes I just don't feel like doing anything at all but just purposelessly walking/biking or drinking alcohol. I guess that's the problem the author highlighted. It's not about accomplishing something, but not knowing what you actually want to accomplish in the first place, what to do next. When you know what to do, it's actually not that hard to find time for it, because you have a clear understanding and motivation, otherwise you're just getting caught in an everyday routine spending year after year burning out that limited time you have of your mediocre life.