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rotwoof | 9 years ago

It is also possible to reduce the glycemic index of food by ingesting acetic acid (apple vinegar).

See: http://www.jbc.org/content/135/1/157.full.pdf

TL;DR Apple cider vinegar will decrease the glycemic index of food by interfering with carbohydrate digestion.

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cbr|9 years ago

Acetic acid is vinegar, not apple cider vinegar in particular.