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Blaaguuu | 9 years ago

It's not a subject that I have done a ton of reading on, but from the many random articles that I have read over the years, it really seems like the bulk of nutritional science is still pretty much trial and error... Hence the new studies that seem to come out ever other month saying that eggs are good/bad for you... or coffee... or soy... or algae... or multi-vitamins... or gluten... or berries...

For something that affects us so deeply, it seems like we still know remarkably little about how food affects our bodies/minds. Any research that the Soylent folks do or read is helpful, but I wouldn't expect them to do a 5 year study and be able to suddenly say without a doubt that they have a the perfect formula.

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