[nikatwork]

Now you've taught me that the Glycemic Index is an illusion and that Doritos are high in micronutrient fortification. This is so informative.

[Laforet]

Indeed. Glycemic index is fairly idiosyncratic (varies from person to person) and generally a poor indicator of insulin response anyway, especially the overall amount of calories consumed ia not taken into account. It's just another pointless metric invented to sell quinoa.