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kvcrawford | 9 years ago
I've had to do lots of physical therapy for the problems developed from sitting in a chair at the computer. The kneeling chair has been a huge improvement.
kvcrawford | 9 years ago
I've had to do lots of physical therapy for the problems developed from sitting in a chair at the computer. The kneeling chair has been a huge improvement.
lutorm|9 years ago
First, your back has to be in quite good shape to avoid dropping your posture after an hour or two. If you can't stay in good form, you need to strengthen your back and work up to it.
Second, the pressure on my kneecaps causes a certain amount of knee pain after using it for extended periods.
pacaro|9 years ago
If you are experiencing knee pain, you may want to adjust so the top of your shin is against the pad, not the knee itself, and keep the majority of your weight through your core and seat.
I started using one when I bruised my coccyx (snowboarding accident) and found it to help with lower back pain YMMV
[edit] I prefer the Wing Balans because it is height adjustable with a gas ram, so it can be used in more positions, with a variety of desk heights. I would often use it very low in more of a kneeling position, or at the upper edge of its height range more like a stool
brudgers|9 years ago
redirectleft|9 years ago
brudgers|9 years ago
unknown|9 years ago
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