[hchenji]

In my experience WiFi clients at 2.4GHz never end up using the high MCS indices whenever they transmit (whenever the channel is clear). This has something to do with the fact that the CCA thresholds are fairly high, and that high SNR (30-50dB) is required for activating the high MCS indices[1]. I don't think these SNRs are achievable in a typical setting.

It is true that MAC backoffs are also a contributing factor to the throughput being low. The CCA assessment procedure detects both wifi preambles and non-WiFi interference (pure energy detection), which is why I say interference is modeled as noise. CCA does not for example, have some intelligent coexistence algorithm for dealing with zigbee or LTE-U or other ISM traffic.

[1]: http://www.revolutionwifi.net/revolutionwifi/2014/09/wi-fi-s...