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I've been taking this for about 6 months. Haven't noticed much other than better sleep, easier to wake upon time feeling refreshed.

discuss

mkempe|8 years ago

That's NR, not NMN. Also, the daily Elysium dose of NR is 500mg, much less in proportion to body weight than what was fed to the mice in this Harvard study.

Added: Thanks to jclos below. The human-mouse-equivalent NMN dose would be 1/12th, 25mg/kg of bodyweight/day.

jclos|8 years ago

Keep in mind that there is no 1:1 mapping between mg/kg/day for mice and for humans due to difference in metabolism. http://www.ergo-log.com/calculatethehumandosage.html gives a couple of useful formulas to calculate the actual dosage for humans and it's much more reasonable.

cwisecarver|8 years ago

It does boost production of NDA+ though, right?