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Vitaly | 8 years ago

I can't find the study right now, but from what I understand it is only really beneficial to animals the size of a mice, as soon as you move to bigger animals the effect is sharply reduced, and experiments with monkeys (or was it even primates? I don't remember) didn't find any real life prolonging effect. So you might be subjecting yourself to not enjoying food for no real benefit after all.

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Someone|8 years ago

The article discusses studies with Rhesus monkeys that largely confirmed the results of the mice studies, and also mentions a study with humans (https://en.wikipedia.org/wiki/CALERIE) and some early, positive results.

louprado|8 years ago

I recall watching a video of an engineer practicing CR. He looked miserable and older than his years. He was constantly cold and had chronic sore feet because the soles of his feet were too thin.

When I don't eat enough, I don't get hungry, and I don't loose much weight, but I do have trouble sleeping which results in daytime fatigue and depression. For me the happiness/sleep threshold is sharp, so I eat just above that threshold.

vlasev|8 years ago

I'm not sure if you skip breakfast, but if you do, you are missing a strong signal to your circadian rhythm. What happens is you end up sleeping later and waking up later as the rhythm shifts towards your first meal of the day.

skewart|8 years ago

Did you read the article? It specifically mentions studies with rhesus monkeys.

rubicon33|8 years ago

I would be interested in reading that study if you could find it.

coldtea|8 years ago

TFA actually talks about possitive experiments with monkeys.