[mjberg01]

After struggling with this problem while a student at Notre Dame I started a company to solve my own problem.

To that end - we've developed a behavioral therapy program combining neuroscience, sleep health products, hardware, analytics, and coaching to improve sleep. It's designed to make long-term changes to help you improve the quantity, quality, and regularity of your sleep. https://puresomni.com

If anyone has sleep specific questions let me know.