top | item 17142407 (no title) enkephalin | 7 years ago the simplest advice would be less sugar, more fiber (and probably some omega-3 PUFAs). i'll add sources when i get home. discuss order hn newest koolhead17|7 years ago * Less Sugar* Less refined/junk food* Limited use of antibiotics* More greens* Add curd/yogurt (in not allergic in your diet)* More dry fruits, nuts
koolhead17|7 years ago * Less Sugar* Less refined/junk food* Limited use of antibiotics* More greens* Add curd/yogurt (in not allergic in your diet)* More dry fruits, nuts
koolhead17|7 years ago
* Less refined/junk food
* Limited use of antibiotics
* More greens
* Add curd/yogurt (in not allergic in your diet)
* More dry fruits, nuts