[jvkersch]

Yoga. It's the only time in the day where my brain is not in overdrive. Also, as a 36-year old with a sedentary lifestyle it's surprising/horrifying how stiff I've become. I'm just following the beginner movies on youtube and I go to the occasional class, so it's not stressful.

[superasn]

I'm pretty much in the same boat as you. Recently had a conversation about it with another HNer who had some really good tips for me[1]. I'm sure you will benefit too from it!

[1] https://news.ycombinator.com/item?id=17238480

[Tade0]

Same here.

I do a laughable 30-45min but I do it every day.

It's funny how formerly painful things like squatting, leaning etc. have become so much easier now.