[iaskwhy]

I've found mine in a therapist directory (for the UK): https://www.bacp.co.uk/search/Therapists

I remember I was so nervous and full of doubts about doing it, I had nobody I trusted I could talk to at the time but I was doing really bad. I first tried to find a familiar face on that directory, just based on pictures, someone I could see myself talking to. When I did find someone, it took me a few days before finally trying to reach them. It was extremely difficult to be honest. But I did it. It's been a few years now. Couldn't be happier with my decision.

Good luck. And feel free to ping me if you need any help.