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Instead of ‘finding your passion,’ try developing it, Stanford scholars say

318 points| mengledowl | 7 years ago |news.stanford.edu | reply

75 comments

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[+] anoplus|7 years ago|reply
I explore passion because I think there are things more "economical" to be passionate about.

I am now a software developer. When I was in high-school I didn't get the point of computers beyond playing pc games all summer long. I just heard once in a while "if you pick cumputers major you will have a descent job". I was a painter in high-school. I wanted to create amazing and realistic paintings to wow everyone. And I wowed everyone. The passion to wow people was beyond school grades, parties and sleeping hours. After high school I lost my art passion immediately (art is not practical) and explored my passions again. I want to solve real problems and finally got the "purpose" of computers in the world.

I found that I enjoy almost everything I do if stress free. I love working, cleaning, cooking, shopping, fixing, gardening, eating slowly, as long I am not rushing. Cleaning and gardening are great "exercise" you activate a lot of muscles with a reward at the end. Clean house and nice garden. When I do it I try to forget about time which turns it to an ecstasy almost.

There is one thing that is obviously worthy to be passionate about which I am struggeling to crack for years (although improving much).

Passion for people. Many tasks that involve people are often a pain for me. I love people but its hard to "just call someone". Just "invite someone to hang out". Maybe is because "just hangout with someone" is not clearly defined. What is the point? what do we want to talk about? I don't socialize a lot outside of work. Why people prefer video games over socializing? I find this topic facinating...

[+] wonderbear|7 years ago|reply
> Maybe is because "just hangout with someone" is not clearly defined. What is the point? what do we want to talk about? I don't socialize a lot outside of work.

I felt this way for a very long time. Never had many friends growing up for much this reason; it didn't feel rewarding to spend time with anyone except my stepdad (my mentor, because I was always learning with him and he was one of the only people that made me feel safe) and my sports comrades (but only when we were practicing).

In adulthood, though, there's several people I enjoy so much that it seems worth it to spend a fair bit of effort just to be in their presence for some time. We don't even have to do anything particularly interesting. I don't understand why I want to be around them so much, but I do, and I wonder if this is the connection I've been missing the whole time.

The other weekend I took a six hour flight just to go on a hike with some of these people (there's plenty of hiking where I was already) because I missed them so much being away for work. It's like being hungry. Being around them is a dopamine hit.

For a while I only felt this way about a tiny handful of people I met in grad school so it seemed like the same sort of thing where you spend a lot of time and effort at a hobby and then find that you are passionate about it. Spend a lot of time (and college type bonding experiences) with some people and you'll find you're passionate about your friendship. But then in my early thirties I met a couple new friends and the same feeling happened within days of meeting them, so I don't understand the dynamic at all. What makes someone fall in love with their friends?

Apologies for going off on a tangent here. It was a thought provoking comment.

[+] hypertexthero|7 years ago|reply
> Now if we examine our life, our relationship with another, we shall see that it is a process of isolation. We are really not concerned with another; though we talk a great deal about it, actually we are not concerned. We are related to someone only so long as that relationship gratifies us, so long as it gives us a refuge, so long as it satisfies us. But the moment there is a disturbance in the relationship which produces discomfort in ourselves, we discard that relationship. In other words, there is relationship only so long as we are gratified. This may sound harsh, but if you really examine your life very closely you will see it is a fact; and to avoid a fact is to live in ignorance, which can never produce right relationship. If we look into our lives and observe relationship, we see it is a process of building resistance against another, a wall over which we look and observe the other; but we always retain the wall and remain behind it, whether it be a psychological wall, a material wall, an economic wall or a national wall. So long as we live in isolation, behind a wall, there is no relationship with another; and we live enclosed because it is much more gratifying, we think it is much more secure. The world is so disruptive, there is so much sorrow, so much pain, war, destruction, misery, that we want to escape and live within the walls of security of our own psychological being. So, relationship with most of us is actually a process of isolation, and obviously such relationship builds a society which is also isolating. That is exactly what is happening throughout the world: you remain in your isolation and stretch your hand over the wall, calling it nationalism, brotherhood or what you will, but actually sovereign governments, armies, continue. Still clinging to your own limitations, you think you can create world unity, world peace - which is impossible. So long as you have a frontier, whether national, economic, religious or social, it is an obvious fact that there cannot be peace in the world.

— From The First and Last Freedom by J. Krishnamurti, Chapter 14: Relationship And Isolation

[+] darkerside|7 years ago|reply
I love this perspective on passions and finding joy in the practical. As a former smoker, I used to get a nicotine rush while having conversations in person or over the phone (while smoking). Once that went away, 5+ years ago, I found that I enjoyed conversation less and really needed to make an effort to initiate and continue it. That hasn't gone away, so I'm hoping to get some other good perspectives on the later half of your comment.
[+] tresil|7 years ago|reply
It’s fascinating how similar your experiences are to my own. I wonder how many of us there are.

I’m also in the same place in my life where I’ve realized that I need to develop a passion for people and relationships. I have been out of balance in recent years focusing far too much on my career and technology. I think it’s an easy thing to do and offers a more measurable and explicit reward, so I gravitate toward it.

[+] tboyd47|7 years ago|reply
Some games are very social. I get the chance to meet people playing online games I never would have had the chance to meet, from all over the world. I've spent whole Sunday mornings discussing life, the universe, and everything with people I just met, all while we completely ruin the opposing team.
[+] s-shellfish|7 years ago|reply
I've been programming as an adult for something like, 15 years, but I've always had a bit of a difficult balance with formalism and creativity (as well as personal opinion / preference). Have MSc in CS. But I've been hacking away at computers since since I was very young.

I lost something of myself through all my education and in work - namely - be creative. If you grow into that top .1% or whatever, everything becomes 'so serious' in maintaining that position because you effectively become an authority figure in it.

HN recently introduced me to INTERCAL and something just clicked where I was like, this can all be completely ridiculous, AND well done??? It was like all the rules of consistency, analysis relaxed, heavily. I don't have to have a mind that is perfectly structured for all things. I can balance a perspective that is diametrically opposite to all the rules and something can still be built really well.

There's something so serious about programming that has often kept me a neurotic mess about it, always keeping my sense of humor about it cleanly compartmentalized away from my code. I started working on a PhD and the pressure to make everything perfect got to me. I work as a software developer and the pressure to plan code everyone can learn and grow from turned me into an asshole!

There's always plenty of learning to be done but there's not always going to be someone whose going to be able to tell you how to get out of a 'passion rut' for you, and I'd imagine over a lifetime of passion you'd wind up experiencing plateus like that with a fair amount of frequency. Whether you find your passion early or late, maintaining interest for all that time you have can be really tough. It's something people sometimes have to help one another with and sometimes it is something one has to work hard for independently as well.

I really agree with the stress free aspect. My first solution to reduce stress was 'go really slow', tortoise versus the hare mentality. I found myself in a sort of social competition puzzle that wasn't fun and was draining me all of my brain resources automatically, as one side effect. Funny that INTERCAL is that bit of radical novelty dijkstra was talking about, for me. It's just all done the opposite, but for me - it's exactly what my mind and social life turn into when code has to be 'perfect'.

> Maybe is because "just hangout with someone" is not clearly defined. What is the point? what do we want to talk about? I don't socialize a lot outside of work.

I don't socialize much myself either, because sometimes it seems like there is supposed to be a point, but - nitpicking over that mentality in the way one might nitpick over code ... I think that's the wrong way to view relationships.

[+] mengledowl|7 years ago|reply
For those that are interested in this concept, Cal Newport wrote a fantastic book about this concept of developing a passion rather than "finding" it in his book "So Good They Can't Ignore You". Very highly recommend.
[+] SyneRyder|7 years ago|reply
Also, it's currently on sale on Kindle (looks like $2.22 on the US store, $2.99 on the Australian store). I'm not sure what I think of the book yet, but people I respect have rated it highly.
[+] wonderbear|7 years ago|reply
That is an excellent book, and expounds on the ideas in this article.
[+] kinleyd|7 years ago|reply
Thank you - this sounds like a little gem.
[+] mark_l_watson|7 years ago|reply
Good article but for much more detailed argument I like Cal Newport’s books like Be So Good They Can’t Ignore You better.

I had a summer job programming in 1970 and really didn’t like it, but I was making something like $5/hour and learned FORTRAN. When I graduated with a BS in Physics and wanted a job I took a scientific programming job. I thought, ‘yuck, oh well.’ Funny thing was, after about 6 months I realized how good I was and that made it fun. I even gave up all free time for 2 years to take undergraduate and graduate CS classes at a local university.

Yes, the better you get at something, the more fun it sometimes is.

[+] throwaway0255|7 years ago|reply
I've found that usually when people say they're "passionate" about something, what they're really saying is that they have a deep yearning for the high social status they would attain if they were great at or well-known for that thing.

Also, that they believe their status is higher because they're passionate about that thing, and they wanted to remind you of that.

Half the time it's something they don't even devote very much time to, and aren't even that good at.

That might be why these "follow your passion" speeches are so effective. Everyone in the audience can have a different high-status activity in mind, and the word "passion" is like a global variable that maps straight to whatever every individual believes is the best way to achieve high social status. So you get the whole audience, and everyone can start daydreaming in unison.

[+] wufufufu|7 years ago|reply
> I've found that usually when people say they're "passionate" about something, what they're really saying is that they have a deep yearning for the high social status they would attain if they were great at or well-known for that thing.

This is you projecting your own motivations onto others.

[+] 3minus1|7 years ago|reply
Most everyone would agree that it's not really a passion if you don't devote much time to it.
[+] rdlecler1|7 years ago|reply
It makes for a nice aspirational graduation speech, but as many PhDs will attest passion doesn’t matter much if society doesn’t value your passion and you need to put food on the table.
[+] nishantvyas|7 years ago|reply
Problem is, "Find and follow your passion" social expectation from very early in life. In reality, 1) "finding passion" early is hard; Before one turns 12, brain is not fully develop to logically understand the true likes then from 13-19 it goes thru a huge amount of hormonal, emotional and physical changes... what's left is an average 19 year old teen with I'm "not sure my major" in college, let alone the passion.... 2) "follow passion", again the twisted notion where one's work should absolutely be their passion too... otherwise it's just a "hobby" and hobbies are supposedly not helpful....

If one finds their likes early, become really good at it and if that skill pay really well... your are top 0.1% in your field.... for the rest... build a skill that lands you a job then experiment with different hobbies... when you find a hobby you really like hopefully by age 30-35... turn that hobby in to passion, you still have 30-40+ year of average lifetime remaining....

[+] klum|7 years ago|reply
It seems to me a lot of the people making a living out of art or other "commercially challenging" occupations have cultivated a passion for the business part of it as well.

I don't mean that in a cynical sense. If you view business and making money as a "necessary evil", a taint on the face of your pure artistry, then you're probably going to be miserable trying to make a living. I prefer to think about it as finding a way to create value for others through what you like to do.

[+] wazoox|7 years ago|reply
Yup. And see the terrible situations is all and every vocational and artistic occupations. Competition is so fierce that almost everyone has to work basically for free and sustain themselves by doing menial job on the side. You could argue that most of them would be better finding a life occupation they're at least merely interested in instead, but providing decent living, and keeping their passion as a hobby. (I've been a professional musician many years ago, merely scraping by from gig to gig with some piano teaching).
[+] bachmeier|7 years ago|reply
As I understand their argument, you're supposed to choose something that can put food on the table, then work really hard at it. Once you're really good at it, you'll be passionate about it.

This is in contrast to the idea that there is something out there that you'll love doing all the time. That's a terrible idea, because you'll always hit rough spots and have to do a lot of things you hate, leading to frustration.

[+] watwut|7 years ago|reply
Which is where ability to develop passion or find it at difference places becomes great. You can find passion to something else, something that you can live on.
[+] grosjona|7 years ago|reply
What happened with the tech industry is that venture capitalists generated so much hype around tech startups that it attracted a huge amount of people who were only passionate about money. Thanks to their fake smiles, polished looks, well tuned voices and flashy, well-rehearsed pitches, these people were more successful in the industry (on average) than people who were actually passionate about the actual technology.

Passionate people were essentially forced to work for the snake oil salesmen whose only passions in life are money and self-aggrandizement.

[+] geoalchimista|7 years ago|reply
True. At least passion should be complemented with a good exit plan.
[+] stareatgoats|7 years ago|reply
"Follow your passion" is the answer to a specific outlier problem; when people find themselves in a place that doesn't resonate with their passions at all (or to large degree), with dire effects on their psyche and well-being.

It doesn't apply to everyone, most eventually find a reasonable balance in my experience, but some people need that impetus ("follow your passion") to leave a for them toxic situation.

[+] drasticmeasures|7 years ago|reply
What I'm finding instead is that, in some sub-fields, psychology isn't developed enough to give life advice that's not going to be contradicted later, no matter if it's Stanford scholars or not.
[+] PakG1|7 years ago|reply
[+] redmaverick|7 years ago|reply
Not really:

3. Find a job you love. Cuban says there's an easy way to tell if you've found a job that can help you build a career.

"If it matters how much you get paid, you are not in a job you really love," he writes. This doesn't mean that you should not strive to make as much money as possible, but you need to prioritize your passion over your paycheck if you want to put yourself on a rewarding career path that allows you to thrive.

"If you love what you do so much that you are willing to continue to live like a student in order to be able to stay in the job, you have found your calling," Cuban writes.

4. Be the best you can be. Once you've found your calling, whatever it is, you should have only one goal, Cuban says: "to be the best in the world at it."

[+] pasta|7 years ago|reply
"Being narrowly focused on one area could prevent individuals from developing knowledge in other areas that could be important to their field at a later time"

When I try something new I alwayd remember this.

Sometimes doing things you like can feel like a waste of time because we always hear we need to be productive.

[+] Hoasi|7 years ago|reply
> And the idea that passions are found fully formed implies that the number of interests a person has is limited.

Never met someone whose passion was "found fully formed" though...

Either way if you want to make a living out of your interest you need to develop your passion/talent. Passion alone will get you nowhere without (years of) training. Use common sense.

[+] swaggyBoatswain|7 years ago|reply
I think finding your passion is as much as finding what you are not passionate about. Its the reason why I like trying out so many things - I want to find what I truly don't enjoy.

When I was in school, I did 2 years of research. Some of it was photovoltaics research (solar cells) and I also did some shape memory alloys research used in space-grade actuators.

I found myself not enjoying it at all.

On my metallurgical project, I would go to the lab, have to handle the most monotonous task just to test one sample. One sample took 100 hours to prepare and had very little tolerance for error. The equipment I used was kind of outdated as well. I spent several hours everyday grinding a titanium billet the size of a miniature 1/2" knife so I could check its hardness and elasticity before I loaded it into the scanning electron microscope. I lost my samples quite a few times so I had to start over by creating a new billet in the arc furnace. In the end, the data I got had too much noise and basically didn't equate to enough to publish a paper. I still defended my thesis anyhow though. I did learn alot along the way spending hours reading graduate level papers. The research might have helped understand actuation failure for space grade components. But really I felt like I was crawling at a snails pacing with the work I did. I enjoy doing things for myself first and foremost.

I find what I am most passionate about really boils down to things I did as a kid. I used to make my own modded starcraft maps in elementary school. I would download a popular map, throw it in the editor, add new logic, so I could make a game either (1) more interesting or (2) add cheats and exploits for myself. It was fun. I also built my own computer as a kid too - debugging hardware was always painful, but the moment it clicked it felt so satisfying.

Other ways I find things I am and am not passionate about. I subscribe to about 800 things on youtube that I find fascinating. Most of it is related to a combination of math, computer science, electrical and mechanical engineering. Personally I have a serious deficit knowledge on all 4 of them, but I am always learning new things everyday. I still suck at math though and I can't seem to understand how to do mathmatical induction and/or proofs though.

I spent a lot of my freetime programming because this is the easiest subject to pick up of the ones mentioned above. Its also profitable. I think its okay to be passionate about more than one thing so long as it falls under the same umbrella of things you want to do - building cool stuff. And that its okay to not spend as much time workong on them due to time constraints. I also am pretty good at welding (200+ hours) and 3D modeling as well, among other things.

Ultimately my dream is to become a 10x engineer. Someone who is so good at building anything with their mind and hands that I could create new works of art. I take inspiration from a variety of leaders in those industries - from all age groups.