[Slaul]

The best time to start getting fit is always yesterday. It is never too late!

Checkout /r/fitness on Reddit for some example beginner routines that were helpful when I first started out.

It's really easy to get overloaded with information when first starting out. Keep it simple, figure out what works for you.

I love heavy lifting so I focus on squats, deadlifts, bench press, etc but I also make sure I do at least 30-60 minutes of cardio to finish off a session at the gym to keep my heart in good shape too.