[delbel]

I am embarrassed to admit this but I use a microwave-safe ceramic dish with lid for steaming vegetables. I put two to four tablespoons of coconut oil and 4 tablespoons of curry paste. I heat it up for 30 seconds and mix it and add coconut milk powder. Then I fill it with frozen vegetables and nuke it for 10-15 minutes.

The frozen chicken breasts are cooked in toaster oven for 45-75 minutes at 400f in a cast iron flat plate skillet. I usually start the microwave when this is done, because again I am very lazy and need to run another 20 amp circuit to that spot of the kitchen.

I cut up the cooked chicken and put it in the bowl when it is finished. I have it timed so everything is perfectly cooked. Probably the most offensive and lazy way of cooking this dish, quick and about $2.25 total including frozen chicken, frozen vegetables, paste, coconut oil, and milk. You could add $.13 for about 1kw for electricity to be fair.