[thestephen]

Consider getting screened for ADHD by a professional.

While it's impossible to build a case from one anecdote, some aspects of your story are all warning bells – the hyperfocus on "unproductive" parts of the decisionmaking process, getting lost, decision fatigue, analysis paralysis, and lack of action unless there's external accountability.

Understanding these underlying problems are very helpful to be able to stick with the other tools provided in this thread.