Headline is imprecise. The study is saying that higher doses of vit D do not strengthen bone more than lower doses, not that they don't strengthen bone at all, which is suggested by this headline.
As usual, the headline ought to be taken from the publication. Bone strength was virtually unchanged for every group in the study; no participant had osteoporosis. Mean BMD went down a hair for all groups, but estimated failure load was considered statistically the same:
> At trial end[...]
> mean percent change in [radial] volumetric BMD of −1.2% (400 IU group), −2.4% (4000 IU group), and −3.5% (10 000 IU group).
> mean percent change [...in tibial volumetric BMD] of −0.4% (400 IU), −1.0% (4000 IU), and −1.7% (10 000 IU).
> There were no significant differences for changes in failure load (radius, P = .06; tibia, P = .12).
Agreed the differences look small but find a copy of the full article (I would link but I saw a hard copy). The time curve will convince you this effect is real. All participants start at the same place and you see the dose curves move apart over time and very consistently. What definitely isn’t clear is whether vitamin D supplementation is benefiting the participants at all, thanks to their lack of a proper control.
The bone density decreases may look minor on paper but look at it this way: it’s quite possible that a very large cohort of elderly and middle aged people concerned about their bone health (potentially because they were told they have reason to be concerned) have been paying a lot of money annually to actually worsen their situation. That sucks.
I'd trust EPIC series more, even though it's not RCD. They showed J-curve for all cause mortality and morbidity with best inflection point around 1500-2000 IU. The curve is somewhat flat above this.
>Interventions: Daily doses of vitamin D3 for 3 years at 400 IU (n = 109), 4000 IU (n = 100), or 10 000 IU (n = 102). Calcium supplementation was provided to participants with dietary intake of less than 1200 mg per day.
>Main Outcomes and Measures: Co-primary outcomes were total volumetric BMD at radius and tibia, assessed with high resolution peripheral quantitative computed tomography, and bone strength (failure load) at radius and tibia estimated by finite element analysis.
>Conclusions and Relevance: Among healthy adults, treatment with vitamin D for 3 years at a dose of 4000 IU per day or 10 000 IU per day, compared with 400 IU per day, resulted in statistically significant lower radial BMD; tibial BMD was significantly lower only with the 10 000 IU per day dose. There were no significant differences in bone strength at either the radius or tibia. These findings do not support a benefit of high-dose vitamin D supplementation for bone health; further research would be needed to determine whether it is harmful.
Headline is not imprecise according to above-cited Conclusions and Relevance.
> Headline is not imprecise according to above-cited Conclusions and Relevance.
No, aladoc99 is right, because the study doesn't compare against 0. So you don't know if 4000 and 10000 improve strength compared to 0, only that they don't compared to 400. It's not a hill that someone should die on, though.
phnofive|6 years ago
> At trial end[...]
> mean percent change in [radial] volumetric BMD of −1.2% (400 IU group), −2.4% (4000 IU group), and −3.5% (10 000 IU group).
> mean percent change [...in tibial volumetric BMD] of −0.4% (400 IU), −1.0% (4000 IU), and −1.7% (10 000 IU).
> There were no significant differences for changes in failure load (radius, P = .06; tibia, P = .12).
hanklazard|6 years ago
The bone density decreases may look minor on paper but look at it this way: it’s quite possible that a very large cohort of elderly and middle aged people concerned about their bone health (potentially because they were told they have reason to be concerned) have been paying a lot of money annually to actually worsen their situation. That sucks.
AstralStorm|6 years ago
One of the findings (there's a summary somewhere): https://epic.iarc.fr/highlights/vitamindcolorectal.php
fragsworth|6 years ago
bookofjoe|6 years ago
>Main Outcomes and Measures: Co-primary outcomes were total volumetric BMD at radius and tibia, assessed with high resolution peripheral quantitative computed tomography, and bone strength (failure load) at radius and tibia estimated by finite element analysis.
>Conclusions and Relevance: Among healthy adults, treatment with vitamin D for 3 years at a dose of 4000 IU per day or 10 000 IU per day, compared with 400 IU per day, resulted in statistically significant lower radial BMD; tibial BMD was significantly lower only with the 10 000 IU per day dose. There were no significant differences in bone strength at either the radius or tibia. These findings do not support a benefit of high-dose vitamin D supplementation for bone health; further research would be needed to determine whether it is harmful.
Headline is not imprecise according to above-cited Conclusions and Relevance.
ebg13|6 years ago
No, aladoc99 is right, because the study doesn't compare against 0. So you don't know if 4000 and 10000 improve strength compared to 0, only that they don't compared to 400. It's not a hill that someone should die on, though.