I’m not sure which type of phone you use, but I’ve been meditating off and on for years, and I’ve tried EVERYTHING. The absolute best guided meditations are from an app called “Stop Breathe & Think” - It gives you a 2 question survey and gives you a guided meditation based on what you need for the day. A lot of meditation apps feel very corporate and contrived, but not this one.
qzx_pierri|6 years ago
Android: https://play.google.com/store/apps/details?id=org.stopbreath...
iOS: https://apps.apple.com/us/app/stop-breathe-think/id778848692