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drabiega | 6 years ago

I don't understand what you are saying here. It seems to me like you would expect hunger to increase over time after eating. Thus putting the part of your fast with the highest hunger intensity into your sleep time seems considerably easier than intentionally being awake for it?

I.E: If I skip dinner earlier I am effectively adding hours of minimal hunger experience but if I skip breakfast I am adding hours of maximal hunger experience.

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skohan|6 years ago

> It seems to me like you would expect hunger to increase over time after eating.

This actually isn't the case at all. Thirst works this way: the longer you don't drink, the thirstier you get. But hunger tends to subside after a while if you don't eat, and comes back at the next normal meal time.