Unless you quantify this further, it doesn't mean a it's a net negative for wellbeing, longevity or anything. By getting out of bed you're at increased risk of falling down, etc.
Wellbeing is one thing (I know I would enjoy this a lot more than an office) but long term UV exposure is not forgiving for longevity. I could find sources, but it’s not my area; my partner is a dermatologist and I take her advice on this. It’s worth wearing sunscreen every day (even in the winter), though I believe you have to be careful about choosing products in some places like the US, where sunscreens can be zinc-based.
It’s basically something easy you can do in your morning routine every day that will lower your risk of developing skin cancer and some other problems.
fulafel|6 years ago
JamesLefrere|6 years ago
It’s basically something easy you can do in your morning routine every day that will lower your risk of developing skin cancer and some other problems.