FWIW I've given up on trying to gauge my own performance. I've plainly been disappointing people when feeling like I'm working about has hard as I could. I've (over, and over, and over) been complimented on both the quantity and quality of my output when I feel like I'm half-assing it, at best. There doesn't seem to be a much relation between how I feel like I'm working and what others perceive.
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