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mscavnicky | 5 years ago

Here's a similar one that I build few years back. It forces you to wait specified number of seconds before visiting a website. That way you break the dopamine cycle.

https://chrome.google.com/webstore/detail/waitblock/kcnjfepp...

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mattigames|5 years ago

breaking the dopamine cycle requires a bigger effort because it must include phone browsing and notifications, there is a good video about it at https://www.youtube.com/watch?v=9QiE-M1LrZk

mscavnicky|5 years ago

Thanks for the link. Turning off notifications and using greyscale mode certainly helps as well.