[fybe]

On the topic of vaping to quit I would add something I learned my self.

I tried to quit smoking with vaping 3 times before it worked and it was due to a multitude of reasons.

1. Cheap vaping kits. They leak, are hard to change the coils and to fill up with liquid. On my current attempt, I got a proper set (40eu) and made sure it fills up by unscrewing the top and not the whole top bit. It stops leaking, its easier to fill up and its less of a chore.

I think that was the main reason as with cheap kits, they would leak, be hard to maintenance and it was such a hassle that picking up a cigarette and lighting it up was much easier.

2. Flavours, as you mentioned finding a flavour you like and sticking to it is key. I tried many and found just the right flavour level that suits me and it was a huge break through for me.

I started on 12mg nicotine level, lowered to 6mg after 4 weeks, and 6 months later I'm on 3mg and feel so much better. My next step is to go no nicotine vape then kick it entirely.

[qwerty456127]

Don't start vaping to quit. Start vaping to ditch cigarettes for something better (healthier, better taste, more convenience, perhaps even more nicotine). Buy the best device you can afford. Forget about quitting - enjoy your new experience: you can choose a taste, you can choose strength, you can inhale any volume you want wherever and whenever you want, you don't stink, your health is actively improving from the level set by smoking cigarettes.

And only as enough time passes (not less than some months) - consider quitting if you want.

That would work better. IMHO.