Then it’s probably not a vitamin if we can synthesize enough of it to function fine.
The definition of vitamin is that it’s gotta be organic, necessary for healthy functioning, and we must be incapable of synthesizing enough of it to survive, even if it’s also available in our food. This is why cholesterol isn’t a vitamin; it’s necessary for us to live, but we’re fully capable of synthesizing enough of it on our own.
ashtonkem|5 years ago
The definition of vitamin is that it’s gotta be organic, necessary for healthy functioning, and we must be incapable of synthesizing enough of it to survive, even if it’s also available in our food. This is why cholesterol isn’t a vitamin; it’s necessary for us to live, but we’re fully capable of synthesizing enough of it on our own.