[adamsbriscoe]

It will reduce your risk. Poor sleep leads to an inflammatory cascade which can contribute to atherosclerosis. Also affects blood pressure; hypertension is a well-established risk factor for vascular disease. More reading here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548567

[chooseaname]

Thank you. I am glad these types of posts make it to HN, I just don't always understand them.