[ccffpphh]

The rise in autoimmune diseases is probably due to higher inflammation levels due to the trend of steadily increasing levels of sugar consumption and seed oils amongst western societies - same reason heart disease continues to be a killer.

[treeman79]

This. I have an autoimmune. and follow many groups

Eventually people realize diet is the biggest area they need improvement.

Plain Sweet potatoes are my go to for low inflammation food. I do so much better on them.

[wobbly_bush]

> probably due to higher inflammation levels due to the trend of steadily increasing levels of sugar consumption and seed oils

Any resources where I can read up more about this?

[partyboat1586]

I've got one for the seed oils

http://raypeat.com/articles/articles/unsaturated-oils.shtml

Afaik sugar is not inflammatory though.

[treeman79]

Loop up AIP diets

[ford_o]

Interesting. I have never heard about seed oil over consumption being an issue.