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francescopnpn | 5 years ago

what about just drinking water and eating berries? I kid you not, you will feel so much better.

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mft_|5 years ago

Maybe I should try a serious comparison with berries specifically, but my personal experience is that I don’t get the same sustained slow energy release from fruit that I’d get from porridge or low GI cereal - I get hungry faster.

thepete2|5 years ago

Why berries? Any coffee-like effects that they have? Or just because they're unprocessed fruit?