[nitemice]

I agree. If it's not actionable, then it's just adding to the doom. But not all of it is not actionable. And you definitely can't take actions based on information you don't have. Even just telling your friends about it is arguably action, because while it's not actionable to you, maybe it is to them, or maybe it's something you can take action on as a group.

Obviously finding a balance is essential, so you can be well informed and reactive, but also not drown in doom. I'll admit: it's a balance I haven't found, but I firmly believe living in a metaphorical hole isn't going to make anything better.