top | item 25619591 (no title) imesh | 5 years ago Moving a few minutes regularly throughout the day? You just described being sedentary. discuss order hn newest username90|5 years ago Nah, if you max out your pulse 30 minutes a day you aren't sedentary, and that is just 5 minutes 6 times a day. It is healthier to spread it out like that rather than sit still and do it all at once.
username90|5 years ago Nah, if you max out your pulse 30 minutes a day you aren't sedentary, and that is just 5 minutes 6 times a day. It is healthier to spread it out like that rather than sit still and do it all at once.
username90|5 years ago