Dual N-back is also available for free online at http://cognitivefun.net (under Tests -> Memory) along with other well-known psychological tasks, including visual/auditory reaction time test, Eriksen flanker test, Stroop test, various flavors of the digit span test, paced serial addition test, and more.
Cognitivefun also has a multimodal n-back, where you can customize most aspects of the test (sounds, images, speed run, double or triple n-back, number of trials):
Hi! I'm the author of soak your head. We worked with the researchers to follow the scientific paper as closely as possible. Feel free to use the app (the source is open and available on the site). In addition, we already have the application in the Windows Phone 7 marketplace, and it's on its way to the iOS app store.
"In the study performed by Susanne M. Jaeggi et. al., study subjects practiced the dual n-back test for about 20 minutes a day for up to 19 days. At the end of that time, the subjects were shown to have increased intelligences (as measured by gF)."
An improvement in intelligence that becomes apparent after only 19 days smells too good to be true. Correct me if I'm wrong, but surely someone that practices IQ test problems will appear to be more intelligent the next time they are evaluated. It seems like something like that might be what they're seeing here, but I don't know enough about this training to say that.
The effects are test-independent. That was sort of the point of the study. You will certainly get better at the dual-n-back game, but the gains apply elsewhere, not just to game itself. It has much to do (they think) with the interconnectedness of fluid intelligence and working memory.
It did increase automatically - the adaptiveness is a major part of the novelty - and it worked basically promoting you when you scored high (like >=80%) and likewise demoting you an N level. If you're curious, Brain Workshop has a Jaeggi mode where it uses the same scoring and promotion criteria.
[+] [-] davidhollander|15 years ago|reply
http://brainworkshop.sourceforge.net/
[+] [-] bumbledraven|15 years ago|reply
[+] [-] bloch|15 years ago|reply
http://cognitivefun.net/test/24
[+] [-] erikmork|15 years ago|reply
[+] [-] hollerith|15 years ago|reply
[+] [-] toisanji|15 years ago|reply
[+] [-] notJim|15 years ago|reply
1. What am I supposed to do?
2. Oh okay. Wow, this is really hard.
3. Focus focus focus tunnel vision mode
4. Now I am really good at this.
5. My brain is tired and I am no longer good at this at all.
[+] [-] oakenshield|15 years ago|reply
http://www.scientificamerican.com/blog/post.cfm?id=you-can-i...
[+] [-] bloch|15 years ago|reply
[+] [-] emef|15 years ago|reply
An improvement in intelligence that becomes apparent after only 19 days smells too good to be true. Correct me if I'm wrong, but surely someone that practices IQ test problems will appear to be more intelligent the next time they are evaluated. It seems like something like that might be what they're seeing here, but I don't know enough about this training to say that.
[+] [-] ajkessler|15 years ago|reply
I wrote about this fairly in depth here: http://www.ajkesslerblog.com/how-to-get-smarter/
[+] [-] gwern|15 years ago|reply
See http://www.gwern.net/N-back%20FAQ#criticism and this paper I haven't incorporated yet which reviews & criticizes a lot of the pro-WM training literature: http://psychology.gatech.edu/renglelab/publications/2010/shi...
[+] [-] tocomment|15 years ago|reply
[+] [-] ArcticCelt|15 years ago|reply
https://market.android.com/details?id=phuc.entertainment.dua... It's well done with good features and free (I am using it since couple of weeks). I think it's a port of this open source project: http://brainworkshop.sourceforge.net/
[+] [-] gfodor|15 years ago|reply
[+] [-] oscardelben|15 years ago|reply
[+] [-] Bdennyw|15 years ago|reply
[+] [-] adriano_f|15 years ago|reply
http://www.brainboffin.com/
[+] [-] palguay|15 years ago|reply
[+] [-] unknown|15 years ago|reply
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[+] [-] ballard|15 years ago|reply
[+] [-] tocomment|15 years ago|reply
[+] [-] gwern|15 years ago|reply
[+] [-] c00p3r|15 years ago|reply
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