[africanboy]

ricotta contains no caseine and it's real cheese

caseine and lactose intolerance are very common conditions, they have always been for humans

throughout history people developed techniques to make cheese that contains no or little of both

Swiss cheese, Blu cheese, Gouda, Provolone, brie, Cheddar, Camembert, Münster, Parmigiano and many others contains only 2% of lactose