[pawelk]

I did this many times, usually on the verge of a burnout. Almost every time, except for the final one, it helped me identify the pain points as well as the highlights, find ways to fix the underlying issues then get back to speed and regain satisfaction from work. I think it's a great way to gather more insight about yourself and your workplace. Try drafting one now especially if you do not intend to leave :)

[gadaprog]

Agree. That said, keep it somewhere only you can see until you act upon it (if you even do).