Getting an Oculus Quest 2 jumpstarted my workout regime after my gym closed during lockdown. I look forward to my workout time so much now. I got a $15 off brand silicon face cover to replace the cloth one to help with the sweat.
The only criticism I have of Beat Saber fitness-wise is that it doesn't train many muscles. It's mostly the shoulders, arms and a bit the wrists. Some songs train your core but you can't rely on that. It's awesome for rythm and reaction speed, however, so it's a good mental training too.
The sweat is a problem. The silicone masks are great (I use the VRCover ones -- https://vrcover.com/ -- Oculus sent me a pair because I had skin problems with the foam one), but they do not let my head breathe at all so I sweat even more. They're definitely less gross, though.
I personally started out with Supernatural, which is "Designed" for fitness and has classes with real instructors, but have since moved over to beat saber. They're similar, but whereas Supernatural still "feels" like a workout thanks to the coaches and stretching routines, beat saber just feels like a game but I still break a sweat.
I've played a lot Beat Saber, and ended up getting wrist weights. Very recently I've been spending time in Thrill of the Fight. I would never have expected myself to like it, but it's a fun workout.
wccrawford|4 years ago
Any tips on the face cover and games/exercise apps?
scrollaway|4 years ago
Seriously. What a fun game. And it scales really well -- I play most maps on Expert+ 120%, breaking into 150% speed. Here's a recent example (this one is just Expert though): https://www.youtube.com/watch?v=gFCxrNS9GgY -- And one on Expert+: https://www.youtube.com/watch?v=YdLZ6B2AB1Q
The only criticism I have of Beat Saber fitness-wise is that it doesn't train many muscles. It's mostly the shoulders, arms and a bit the wrists. Some songs train your core but you can't rely on that. It's awesome for rythm and reaction speed, however, so it's a good mental training too.
The sweat is a problem. The silicone masks are great (I use the VRCover ones -- https://vrcover.com/ -- Oculus sent me a pair because I had skin problems with the foam one), but they do not let my head breathe at all so I sweat even more. They're definitely less gross, though.
baby|4 years ago
aantix|4 years ago
nameless912|4 years ago
dmnd|4 years ago
dataminded|4 years ago