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neor | 4 years ago
After smoking for years I became a weekend smoker; in weekends I'd go out and after some beers the urge to smoke because so much stronger. It took me a few years to give up smoking in weekends, what helped me the most is all my friends trying to give up smoking so no cigarettes were around anymore when we'd go to a bar.
Eventually most of my friends started smoking again, but I stayed off of them. Now I've not smoked for at least 7 years; and I never feel like there is a lightswitch in my mind. Even after some beers the smell of cigarettes disgust me.
subpixel|4 years ago
Which is a shame, because this means I probably shaved years off my life span without the pleasure that drives many to do so.