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seaorg | 4 years ago

Fair enough. We strip fat out of everything now. Fat free this and fat free that. Red meat is demonized.it’s a part of our evolutionarily consistent diet…

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rpmisms|4 years ago

Fat is really good for you, as long as it's fat you can find in nature. For example, the fat below the skin on a cut of salmon. Utterly delicious, super healthy, and will make your brain work better.