[monoideism]

As someone (~50) who has spent much of the past 2 months suffering in pain in some hospital, I endorse your decision. Several hospital-issued medication issues there that set me back.

I’m now at home, where I’m slowly healing just as well. As long as I can eat and drink (and failure to be able to do that is what sent me to hosp to begin with), I stay here.

I’m going to come out of this more healthy, I’m determined.

If you’re younger (or older!), I strongly endorse avoiding the pharma industry to the extent possible. The side effects will almost aways catch up to you at some point, usually during a crisis or other sickness. Work on your weak spots “naturally” (eg, if you’re anxious, master meditation and physical workouts). If you’re on a chronic drug, always carefully re-evalulate risks/benefits at least once a year, and find out if there are any new non-pharma approaches.

With a very few exceptions, pharma is about temporarily soothing symptoms while doing nothing for the underlying disease.

[angrais]

The challenge with such recommendations is that the reader must be able to understand which medicine can be safely skipped. I do not believe most people can make this choice safely.

For many conditions, such as arthritis, taking daily medicine is required and skipping that would decrease quality of life dramatically.

However, if you've a sore head then potentially skipping some medicine is fine.

>> With a very few exceptions, pharma is about temporarily soothing symptoms while doing nothing for the underlying disease.

I think you're quite mistaken. Pharma is about improving the quality of life and health outcomes for the patient. Some diseases cannot be magically fixed with drugs, e.g., Parkinson's, etc.

[monoideism]

> such as arthritis

Which arthritis med, exactly? So many have been pulled off the shelf by the FDA.

But Levadopa for Parkinson’s (which I’m highly likely to get if I live long enough), and its newer analogues, may be one of the few worth the trade. Grandparents on both sides w/Parkinson’s.

99% of the other drugs are not worth the tradeoffs, for most people.

[bserge]

I'd say don't underestimate and write off medication.

You can master the art of balancing medication intake to fit your needs.

Sadly, the biggest roadblock in that case is having to deal with doctors and pharmacists who just won't give you what you need.

[monoideism]

That’s how I felt in my 20s. What’s above is my opinion in my 50s, after multiple hospitalizations and serious chronic illnesses.

Best option of all is to stay fit. Some of mine were out of my control (genetics), but some were probably not. And the extent to which the genetic ones expressed was probably somewhat in my control.