Everyone’s different. You can read a hundred different ways to get around the resistance, but doing them 100% the way they’re described likely WON’T work for you. You have to find the things you do like about it, and discard the parts you don’t, and continue to refine your personal routine over the course of a lifetime.The most important part of that process is continually (once a week or a couple times a month, in my opinion) taking a step back and assessing what is and isn’t working for you, then taking the time to find a way around it.
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