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mtqwerty | 4 years ago
Psychology Today lets you look at nearby professionals and you can filter by specialty and accepted insurance plans. https://www.psychologytoday.com/us
Talkspace is another good option is you're looking for a purely virtual experience but I personally like an independent therapist better.
Another thing you should keep in mind, when someone is suffering from chronic depression, situational changes may not be enough to help them get out of it. There are a variety of causes for depression like this but the root isn't normally something you can get at by making changes in day to day life.
While your partner likely recognizes you are trying to help, they might not want solutions and might appreciate validation of their struggles more. It sounds hard but just being there for someone in their dark moments is hugely impactful.
Make sure to take care of yourself during all of this too. Its a lot to take on but your partner will appreciate your efforts more than you know.
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