[nont]

>Can agree but after spending some time learning thai dishes, there are a lot that are really not that healthy. There's a lot of sugar in dishes to offset the bitterness of fish sauce and other ingredients.

As a Thai, I can confirm this. Not really to offset, but make the dish more flavorful. They sometimes use a lot of palm sugar, but... maybe that's a tad healthier than cane.

[ch4s3]

A someone who enjoy the cuisine but isn’t deeply steeped in the methods, I would say it aims for balance in individual dishes in a way the some cuisines do not.

There are certainly other culinary traditions that look for balance but they may approach it across a multi course meal, and think of it in different terms. The balance of salty, sweet, sour, bitter, and fattiness in some Thai dishes is quite remarkable though.