I did a weekly "don't eat anything on Sunday and don't eat until Monday lunch" for about a year. Sunday afternoon/evening I'd be kinda groggy and grumpy. I'd wake up on Monday morning completely locked in - it felt like a high dose of adderol without ANY of the side effects. I'd get 2 days worth of work done in a morning. I'd always be bummed Monday afternoon because as soon as I ate the focus went away.
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