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cracell | 4 years ago

Food studies are always all over the place.

The only real consistency is that eating loads of processed food (think chips/soda) is strongly correlated with health issues.

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podgaj|4 years ago

Food studies are all over the place because they never account for genetics.

Look up Nutrigenomics to understand more, But a great example is changes in the FADS genes and how they impact the intake of long and short chain Omega 3s

https://www.mdpi.com/2072-6643/10/6/758

Unless they are testing people with the same genetics, a meat versus plant diet will continue to result in different outcomes.