Because dysfunctional thought when alone cannot be challenged, and becomes self reinforcing. A therapist helps a patient examine the ways in which their thinking is detrimental to their wellbeing.
Theoretically, maybe. But they could just as likely, or maybe more likely, just make it worse. They definitely made it worse it ny case. It was a very reckless process, from my perspective.
nopenopenopeno|4 years ago