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Match451 | 4 years ago

It’s oddly distressing to be around others with beliefs radically different than our own. Especially when our knowledge and philosophy are grossly contradicted. It’s often hard to resolve those feelings, and so we tend to try to change other’s beliefs to relieve our own distress. This is pretty exhausting, for both parties and, oddly enough both are trying to do the same thing - change others. I find the concept of “radical acceptance” helpful. It means to fully accept the situation or environment and letting go of fighting it. That doesn’t mean you like the situation but you let go of fighting what you can’t change. And focus your mental effort on what change (if any) is productive.

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