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mikeyjk | 4 years ago

What makes it important?

Isn't protein really easy to get from veges? Like chickpeas, tofu, tempeh, quinoa, edamame, lentils, etc

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rsanek|4 years ago

It's crazy to me how all of these examples are either legumes or legume derivatives, and the one exception (quinoa) actually isn't a very good source of protein.