[4rb1t]

biggest recommendation would be dont do this as a short term goal with a diet.. that never helps and you will gain back your pounds. introduce exercise into your routine. eat healthy but dont deprive yourself of stuff. if you like to eat fried chicken eat it but try to make it yourself.

[edanm]

I highly agree with this approach.

Specifically about fried chicken, I love it myself, but it turns out making "fried" chicken in the oven is super easy. And it's not really fried, so super healthy. I learned it from this Youtube video: https://www.youtube.com/watch?v=jACqgyPAtD4&t=671s

But just to outline how easy it is, the whole process is basically to cover the chicken with some cornstarch and salt, let it sit in the fridge for a few hours, then cook it in the oven for forty-ish minutes. So easy, and tastes 80% as good as real fried chicken.

[4rb1t]

that looks bomb! Thanks for sharing. Havent really tried this but 100% will.