[mucholove]

Because you’re a student: join a sports club.

Exercise cured SOOOOOO much.

Now, if you’re a little older and have some money you can do what I did: hire a personal trainer. The social part is important. The returns to this investment are obvious. Do it even if you are already athletic.

If you don’t have money and can’t join a sports club—rearrange your room, set it up for yoga. I also did this. If you’re really really bad, try DDPY. They even have a bed workout!

And if you can / need—do all three! I’ve actually sort of done all 3 over the past year and I feel so much better. :)